A healthy diet should include 25-38 grams
of fiber a day. These guidelines are from the American of Nutrition and
Dietetics. It is estimated that only half of Americans are able to meet
the recommended daily fiber intake from their diet.
Dietary fiber comes from plant sources and is an important
part of a healthy diet. There are two types of fiber: soluble and insoluble. The name describes if
they are also able to dissolve in water or not.
There are many sources of soluble fiber such as oats, fruits and vegetables.
Vegetables are also a good source of insoluble fiber.
Nutrisource Fiber supplement can help you meet the
recommended daily fiber intake. Each
serving of Nutrisource Fiber powder includes 3 grams of soluble fiber to help
support digestive health and normal bowel function.*
* These statements have not been evaluated by the FDA. This
product is not intended to diagnose, cure, treat or prevent any disease