Bariatric Nutrition & You

Life is a journey. Welcome to the next step.

Life after weight loss surgery can be more engaging and enriching than ever before. The key is making sure the changes in your weight and your outlook are positive and long-lasting. This is not always an easy task in the days and weeks following surgery. While your eating habits and diet will shift dramatically, the right combination of nutrients and knowledge can help you make a smooth transition, minimizing risks of side effects and setbacks while maximizing your quality of life.

Post-Surgery Diet

After a procedure, your diet evolves to make sure the changes to your body are healthy and long-lasting. Careful planning, professional supervision and good nutrition will go a long way toward ensuring your personal success.

Post-Surgery Diet

Diet Phases

To help your body adjust to life after bariatric surgery, your diet is regulated in four distinct phases. Here's a general overview of what to expect, when to anticipate each phase and what you can do to help yourself through the necessary adjustments.

Diet Phases

Staying on Track

Changing your body means more than changing your diet. Your lifestyle, your level of activity, even your attitude all play a major role in the long-term management of your weight. These tips will help make sure weight loss is a positive, long-lasting and life-changing event.

Staying on Track