Adequate fiber intake is essential for digestive health. The Institute of Medicine recommends 21-25 grams of fiber per day for women and 30-38 grams of fiber per day for men. Yet, dietary fiber is a shortfall nutrient for many adults.
Dietary fiber comes from plant sources and is an important part of a healthy diet. There are two types of fiber: soluble and insoluble. There are many sources of soluble fiber such as oats, fruits and vegetables. Vegetables are also a good source of insoluble fiber.
NUTRISOURCE® FIBER can help meet the recommended daily fiber intake. Each serving of NUTRISOURCE® FIBER powder contains 3 grams of soluble fiber to help support digestive health and normal bowel function.*
*These statements have not been evaluated by the FDA. This product is not intended to diagnose, cure, treat or prevent any disease