When it's difficult to swallow, you don't look forward to eating and drinking. But it's important that you continue to get the calories, protein and nutrients you need to keep from becoming malnourished and dehydrated. Happily, there are a number of things you can do with instant thickeners and thickened liquids that will make mealtimes much more bearable.
Below are some menu suggestions for each of the four levels of the National Dysphagia Diet. Not sure which is right for you? Check out our consistency guide.